People use their native tongue every day, however, do they realize that their language changes how they perceive the world? Even when two...

Every culture has some way of honoring and seeking spiritual values. Different groups have developed a variety of teachings and paths...

“Perception is like seeing the photo of food – no matter how accurate the photo is, it will still be a photo of the food, and not the...

Before you start reading this article , I want you to go through this video https://tinyurl.com/2p93ztfn I want you to close your eyes...

I see the world for what it is for me, not for what it actually is Abstract Cognitive distortions are habitual patterns of thinking that can lead people to interpret situations inaccurately, focus disproportionately on negative information, or draw conclusions without sufficient evidence. They can influence emotions, behaviour and decision-making. Recognising these patterns and learning to challenge them through techniques such as thought records, perspective-taking and cogni

FOMO Strategy Over the past decade the word FOMO which is the abbreviation of the fear of missing out has become something we are well...