Grief and it's Faces There are several ways to define loss. Loss is a state of being without something. When an incident occurs that is not recognized as a loss, people dispute it and try to filter it out when grief happens. When you move homes, stop communicating with a long-time friend, start a new career, break up with a love partner, your children leave home, have a baby, lose your phone, and many other happy and tragic life events, you may experience a sense of loss. Man

Introduction Shadow is which resides in the unconscious mind and humans are predominantly unaware of their shadows. They are the impulses, qualities and emotions which are buried away from public display and even ourselves because of the fear of societal norms, need of belongingness to the society and our personal constructs of right and wrong. Carl Jung describes the shadow as “It is a world of water, where all life floats in suspension; where the realm of the sympathetic

Mental Disorders Mental Disorders also known as mental illness are behavioral or mental patterns that cause significant distress or impairment of personal functioning that affects thinking, feelings, mood and behaviour that causes poor ability to function in ordinary life. It is stated as a function of chemical imbalances in the brain, things one cannot control. These thoughts and feelings get so abnormal that it affects themselves and others. These are such that they hinder

Submodalities Defined The presuppositions of NLP tell us that all distinctions human beings are able to make concerning our environment and our behaviour can be usefully represented through the visual, auditory, kinesthetic, olfactory, and gustatory senses - or if we can say - Everything we do inside our mind and body can be described in terms of things we see, hear, feel, smell and taste.In NLP the five senses that comprise our sensory input channels are also known as modali

“Some days the memories still knock the wind out of me.” Does this sentence occur to you as well? Trauma is an emotionally painful response to a deeply distressing event that is quite overwhelming. It interferes with a person’s daily life and relationships which takes a high toll on someone’s mental health. Trauma is not some generalised experience, it’s different for every individual. Trauma was a serious issue in the early 1900s. During those days, war was a recurrent ev

Memory: Analogous to Drawer In some ways memory is like file drawers where you store mental information. Some drawers are interconnected, some are not. There are some of these drawers we access at times, others are just there, some are totally disjoint from the others, some are so far off place that we cannot even access the data and sometimes we forget which particular drawer has what data. We cannot remember everything because we pay selective attention to events (human mod