Fear, a concept everyone is most familiar with yet, the response varies in its composure, texture, nature and many other aspects. It is a very primary reaction to many things we encounter in daily life. And, it is a very fundamental biological reaction in certain scenarios. This fear ranges into the severe spectrum when it turns into what healthcare professionals call PHOBIA. Phobia, according to Harvard Health, is “a persistent, excessive, unrealistic fear of an object, pers

Definition: "Any time a person is in an associated, intense state, if at the peak of that experience, a specific stimulus is applied, then the two will be linked neurologically." - Tad James When this happens, the state is 'anchored' to the stimulus. Anchoring can assist you in gaining access to past resource states and linking those past resources to the present and the future. In the context of behavioral change work, anchoring refers to ‘a stimulus which triggers a specifi

Know thyself The relationship between the mind and the body is an age-long debate. While the mind symbolizes the mental processes, thoughts and consciousness that occur inside the brain, the body stands for it’s physical structure. And the debate which follows is to what extent they are separate or the same thing. This whole modern day debate has roots in the 17th century when Rene Descartes gave the popular dictum, “I think, therefore I am”. Descartes’ take was that mind an

While wondering how to go about this piece, the main concern is on how to articulate it because as the name suggests, there is quantum. And quantum is not a subject that has a full stop. It's an endless pool of uncertain hypotheses which makes one rack their mind as they go around it. Quantum as a subject and a topic of concern has started long back because without that, we don’t even know a lot of things in the world. It’s said that quantum is the world and that quantum is d

6 step reframing is a very popular concept of NLP(Neuro Linguistic Programming), it is mostly used in psychological interventions. It is about changing habits, behavior, and beliefs of an individual. It helps to develop emotional, neurological, and intuitive skills. It is a really useful pattern which is used for any real unconscious behavior. As in any NLP, it is said that behind any behavior there is positive intention. Regardless of what layer is destructive it seems to be

Laugh as much as u breathe and love as much as u live. In NLP, modelling is a primary skill that helps people try out different approaches to see what works for them by discerning and imitating the ways others succeed. Termed by Robert Dilts, R.O.L.E. Model outlines the four essential NLP elements of modelling cognitive strategies (Dilts, 1998). These four elements are representational systems, orientation, effect, and links. In the following sections, we describe each of the