Upcoming lectures on Psychology, Mental Health, NLP & Gestalt.

Gratitude is not a Journal - This 75 minute lecture invites a deeper look at gratitude as a lived inner experience rather than a habit, ritual or moral obligation. This session explores : * Gratitude as an inner experience, not a practice or checklist. * The difference between gratitude for people and gratitude for experience. * How expectations and disappointment arise when gratitude is performative. * Gratitude as a doorway to clarity, choice and openness to life. To know more about The Lecture Series - Click here : https://www.anilthomas.co/tls To know more about The Lecture Series Snippets - Click here : https://www.anilthomas.co/tls-snippets To know more about Anil Thomas - Click here : https://www.anilthomas.co/about-anil

The upcoming lecture on 'Timeline Manifestation & Ecology', focuses on how inner language and our sense of time, shape desire and action. This session explores: * How desires are shaped by inner language, emotions and our relationship with time. * Using NLP to clarify what we truly want and if it feels sustainable. * Whether we are willing to act today for a more resourced future self. * How past beliefs and emotional patterns keep us anchored in the past. To know more about The Lecture Series - Click here : https://www.anilthomas.co/tls To know more about The Lecture Series Snippets - Click here : https://www.anilthomas.co/tls-snippets To know more about Anil Thomas - Click here : https://www.anilthomas.co/about-anil

Anil is conducting a 75 min lecture on Aging Gracefully and Facing Death that invites reflection on ageing as an inner shift in how we experience time, identity and meaning. This Session explores: * How ageing shifts our focus from achievement to reflection and what truly matters. * The loosening of roles and ambitions, creating space for a more authentic self. * Emotions and relationships that resurface later in life, seeking acknowledgement and integration. * Ageing as a psychological and philosophical process of presence, honesty, and completion. To know more about The Lecture Series - Click here : https://www.anilthomas.co/tls To know more about The Lecture Series Snippets - Click here : https://www.anilthomas.co/tls-snippets To know more about Anil Thomas - Click here : https://www.anilthomas.co/about-anil

To know more about The Lecture Series - Click here : https://www.anilthomas.co/tls To know more about The Lecture Series Snippets - Click here : https://www.anilthomas.co/tls-snippets To know more about Anil Thomas - Click here : https://www.anilthomas.co/about-anil

To know more about The Lecture Series - Click here : https://www.anilthomas.co/tls To know more about The Lecture Series Snippets - Click here : https://www.anilthomas.co/tls-snippets To know more about Anil Thomas - Click here : https://www.anilthomas.co/about-anil

To know more about The Lecture Series - Click here : https://www.anilthomas.co/tls To know more about The Lecture Series Snippets - Click here : https://www.anilthomas.co/tls-snippets To know more about Anil Thomas - Click here : https://www.anilthomas.co/about-anil

A 75 minute lecture for us to reflect on how history remembers Caligula as a tyrant, yet behind the crown was a wounded child marked by loss and betrayal. This session explores: * The early wounds, betrayals, and losses that carved the contours of Caligula’s destiny. * How his brilliance, charisma, and survival masks concealed the deep fractures within his psyche. * The moments when suppressed shadows broke through, reshaping his reign and unraveling his sovereignty. * What his tragic downfall ultimately reveals about the fragile nature of power, the weight of trauma, and the wider human condition. To know more about The Lecture Series - Click here : https://www.anilthomas.co/tls To know more about The Lecture Series Snippets - Click here : https://www.anilthomas.co/tls-snippets To know more about Anil Thomas - Click here : https://www.anilthomas.co/about-anil

A 75 minute lecture that invites us to reflect on the identities we carry, who we’ve had to become to survive, and who we long to be today. This session reimagines identity not as something fixed or permanent, but as a living narrative shaped by our context and open to revision. This session explores: * How roles, beliefs, and past experiences shape the identities we continue to inhabit. * The unconscious ways we carry survival identities into new contexts, even when they no longer serve us. * How identity can become a protective mask, offering safety but often limiting authenticity and connection. * An invitation to rewrite the narrative we’ve inherited or constructed, and to see ourselves beyond labels and roles. To know more about The Lecture Series - Click here : https://www.anilthomas.co/tls To know more about The Lecture Series Snippets - Click here : https://www.anilthomas.co/tls-snippets To know more about Anil Thomas - Click here : https://www.anilthomas.co/about-anil