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A monthly lecture series on new & radical concepts of psychology, to help you learn tools of coaching, counseling and training.

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Next Lecture
Shadow Enmeshment | 19th July (Friday), 8pm to 9pm
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The shadow, like a companion, walks with us, often unnoticed until we acknowledge its presence. This session is about exploring the shadow within us that we are unaware of some beneficial and some harmful, shaping our action without conciousness.

Shadow Enmeshment will make us understand: 
- Origin of and impact our own shadows, where do they arise from.
- Exploring types of shadows.
- Why the intrusive thoughts are born?
- Unconsciousness behaviour leading to our day to day actions.
- Unexplored capabilities within ourselves. 

The enmeshment of the shadow within us transcends time, space, behaviors, identities, capabilities, and environments, impacting our relationships and well-being. If we don't integrate these dark sides of our life, we end up in psychological projections.

Through this reading group, various cases and examples will be examined to understand the concept of shadow and the necessity of addressing and working through its complexities.
Upcoming Lectures



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Begin learning today

A lecture series that helps you learn & upgrade!
The Reading Group is a well-structured, bite-sized, lecture series delivered by Anil Thomas for students interested in regular, self-paced learning.
This is an exclusive invitation-based offering for those interested in advanced studies and research on psychology to help you learn tools of coaching, counselling and training.
These lectures are compiled from multiple books, concepts and research papers.
These lectures are also available to watch on a recorded medium along with necessary crib notes after the live class.

Access Previous Lectures

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Language Creates 


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Neuroplasticity & it's

Application on Therapy


Psychotherapy & Mindfulness

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NLP - An Advanced Technology in the field of Human Development

Gestalt Therapy Verbatim

Understanding toxic shame and guilt due to death of Archetypal Parent

Process of Inner Growth, Autonomity & Centralization from Fairy Tales

Understanding Economy & Ecology in Relationships

Order and Chaos

Understanding Character Part - I & II

L . S . I . P

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The I and the Not I

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Standing in Gratitude & Looking Beyond

Realisation of The Dream Through The Body

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Transference &

Counter Transference

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The Myth of Persephone

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Our Inner Realities & The Impact Of Trauma

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Resolving Unfinished Business

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Psyche & The Soul

See What Our Members Are Saying

This is a 'continuous education program' where a new concept or a book is discussed each month. It is the easiest way to stay in touch with the subject of psychology, mental health, neurolinguistics & gestalt.

The Lecture Series on Psychology

What do you get in the yearly subscription plan?

Access to 12 live (online) class with Anil

Certificate of attendance

Recordings of each of Anil's lectures

Crib notes for each lecture

  • Collaborative Relationship
    Gestalt therapy intends for the client to gain greater awareness of their experience of being in the world. Gestalt therapists do not have a goal of changing their clients. In fact, clients are encouraged to focus on becoming more aware of themselves, staying present, and processing things in the here and now. The working, collaborative relationship between therapist and client is powerful to the healing process in Gestalt therapy.
  • Moving Blocks
    It is suggested that the way we learn how to survive experiences, particularly painful experiences, is to create blocks or push things out of awareness so that we can move forward. As effective as it may seem, it can create trouble for us as we become more compartmentalized and fragmented in our sense of self and our experiences. The very techniques we once used to help ourselves become blocks to self-awareness and growth. Increasing client awareness allows for these blocks to be identified, properly challenged, and moved out of the way so we can find healing and personal growth.
  • Personal Responsibility
    A key goal in Gestalt therapy is to allow clients the opportunity to own and accept their experiences. In blaming others, we lose our sense of control and become victim to the event or the other person involved in the event. Gestalt therapy encourages clients to challenge those old ways of how we may have created meaning about an experience. Learning how to accept and embrace personal responsibility is a goal of Gestalt therapy, allowing clients to gain a greater sense of control in their experiences and to learn how to better regulate their emotions and interactions with the world.
  • Self-Regulation and Growth
    Gestalt therapy suggests that, inherently, people strive for self-regulation and growth. However, we sometimes develop techniques to emotionally survive unfortunate and painful experiences. Some of these techniques feel helpful in the short-term because they can help minimize our pain or distress. However, over the long-term, they leave us is more emotionally shaky places, unable to express ourselves. We may find it hard to interact with others, and difficult to learn how to effectively regulate ourselves and be whole, responsible beings.
  • Laws of closure
    We tend to mentally close the contours to simplify reality. If we see a slightly curved curve that is practically closed, we will notice a circumference. It is also possible to apply this law to verbal messages.
  • Law of proximity
    The elements closest to each other tend to form a group as if they were one set. If you look at three piles of candy, you’ll notice three groups instead of seeing all the candy separately.
  • Law of similarity
    Similarity occurs when forms, colors, sizes or objects look enough alike to be perceived as a group or pattern in the viewer’s mind.
  • Figure and ground
    Figure-Ground refers to the relationship between an object and its surroundings. Do you see the figure in front of you or the background? Sometimes, it’s easy to pick out the Figure, which is the object (the positive space) from the Ground, which is everything else (the negative space). But it can be difficult, at other times, to pick out the figure from the ground. It’s important to keep a balance between the negative and positive space as well as making the figure a quick read. In other words, be sure to make a clear distinction between the figure and the ground. We have all seen Rubin’s glass at one time or another; it is the best-known example of this phenomenon. We will have realized that it is impossible to perceive the faces and the cup at the same time.
  • Law of simplicity
    The law of simplicity indicates that our mind perceives everything in its simplest form. Mastering design simplicity requires you to balance two often competing considerations: the use of uncomplicated shapes and objects and the need to produce striking design effects.
  • Law of symmetry
    The Law of Symmetry is the gestalt grouping law that states that elements that are symmetrical to each other tend to be perceived as a unified group. Similar to the law of similarity, this rule suggests that objects that are symmetrical with each other will be more likely to be grouped together than objects not symmetrical with each other. This is a lawful statement of the role of symmetry in determining figure-ground perception.
  • Law of continuity
    We prefer to ignore the abrupt changes in an image we are seeing. Generally speaking, we pay more attention to the characteristics of a stimulus that allow us to perceive a smooth continuity. One example is that if we are walking around and notice on a poster an A covered in half by a street lamp, we will continue to know that the letter is A and read the text without difficulties.
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